Are you tired of reliving the same memory over and over again?
FACETS of the Mind introduces a new content-free, process-only model of trauma resolution based on changing perception. Rather than requiring people to relive painful memories, FACETS offers a way to work with how the mind represents experience — visually, auditorily, kinesthetically, and neurologically — so the attachment to old triggers can begin to change.
Written for Veterans, First Responders, Trauma Survivors, Practitioners, Coaches, Hypnotherapists, and Changeworkers, this book presents a practical framework for moving beyond the past without being defined by it.
The way the mind holds memory can change.
You are not broken.